WHAT WE OFFER
Offering 3 levels of coaching support to help you break a new personal record:
- TEMPLATE PROGRAMS - AE POWER APP
- 1o1 COACHING
- GROUP COACHING
Independently if you are a beginner or advanced lifter we have a service that suits you. Scroll to find out more...
AE POWER APP
Everything you need to break a new PR. All you have to do is download the app, pick your program, and then put in the hard work.
299 SEK PER MONTH
1o1 COACHING
Our most premium service. Particularly suited to competitive lifter. Contact us to set up a free video consultation.
1995 SEK PER MONTH
GROUP COACHING
Get the most of of a template program under my supervision. This is a hybrid between template program and 1o1 coaching.
995 SEK PER MONTH
ABOUT US
Our mission is to empower and coach athletes to lift more than they ever thought possible.
Alexander and Matilda is arguably the strongest couple in Sweden. Together we have over 20 years of powerlifting experience and have coached lifters to their first competition, as well to World Champion titles.
Alexander Eriksson
Alexander Eriksson - my coaching style is structured and data-driven. To get the most of your training I will empower and teach you through the process so you understand every training decision we take. I set high standard for my athlete, so be prepared to work hard.
Matilda Vilmar
Matilda Vilmar - my coaching style is empathic and caring. I believe in hard work, but also strongly in setting self determination goals. I will work with you to find your WHY, and work toward goals that really matters to you!